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Group Classes

Group Classes are a great way to learn new skills while enjoying the company and experience of others. In this 5-week class you will learn energy management strategies from the HeartMath® Building Personal Resilience™ program. The 5-week period allows you time to establish a sustainable practice and the group environment provides an opportunity to share experiences and encouragement. 


What you get:

  • Five, one-hour sessions provided in a small group setting (5-10 people)
  • Your personal copy of the HeartMath Building Personal Resilience™ Guide
  • An opportunity to learn and share experiences with others


$150 per person - see schedule below

Schedule of Classes

Check back for new classes!

  • 5-week course 
  • Tuesdays 6:30-7:30PM
  • Jan xx - Feb xx
  • [xxx location] 

$TBD

Schedule a spot in this class

Check back for new classes!

  • 5-week course 
  • Saturdays 2:00-3:00 PM
  • Feb xx - Mar xx
  • [xxx location] 

$TBD

Schedule a spot in this class

HeartMath is a registered trademark of Quantum Intech, Inc. (dba HeartMath, Inc.)