The Resilience Advantage training program provides a practical framework of self-regulation tools and resilience-building
practices that dramatically help individuals gain more poise and clarity in the face of change and overwhelm.
Improved composure facilitates clearer thinking and the ability to help others generate better solutions for living.
This is not just a short-term stress-management or coping system, this is a solution for the long haul. The Resilience Advantage™ program provides a powerful skillset and engaging technology to prepare you to thrive in a world of flux, challenge and opportunity.
This program provides the participant with:
As part of the program, you will receive the Inner Balance™ sensor technology. This allows you to experience real time feedback where you can see your progress while using the techniques learned. Research has shown that the success is driven by practice, and practice is enhanced with daily use of these engaging technologies.
Don't think you have time for anything else in your busy life? No problem!
Unlike other stress-management and well being activities, you don't have to take a time out or go off-line to use these techniques. The tools and techniques of this program are meant to be used on-the-go, on-the-spot, right there when you get into that challenging situation.
You can experience the immediate benefits of bringing more ease and balance into your life—at home, at work, in a meeting, while driving, anywhere or anytime you feel the need to de-stress.
The program is based on more than 25 years of HeartMath's published, peer-reviewed research on the science of resilience. Over 300 publications including published research papers, dissertations and reports have been produced, many by independent research teams using HeartMath methodologies and technologies.
This best-in-class program is used by the US Navy, hospital systems and Fortune 500 companies world-wide. The HeartMath System is recommended by thousands of health professionals world-wide. HeartMath is used in hundreds of hospitals, schools, corporations and humanitarian organizations. Their clients include Duke Medicine, Veteran Administration Hospitals and Clinics, Stanford Business School, Stanford Hospital and Kaiser Permanente.
What You Get:
While it is highly recommended that you attend live, each session is recorded and is made available for times when you are not able to attend the live session.
No problem. If you already have a sensor, let us know in the comment field at registration and we will subtract the sensor cost from your invoice amount.